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Bethany Hardy

Host, Writer

Hey! I'm Bethany, your host. Nice to meet you! A little bit about me hmm okay... I'm from London, I am a science student come performer, and feel super passionate about making knowledge accessible. I first got involved in the fitness community in 2017, three years and a lot of mistakes later, here I am wanting to be the voice I wish I had when I was starting out. I love learning about nutrition and wellbeing! I think my favourite topic would be anything to do with what food does to our bodies without us even knowing! I look forward to learning with you.

James O'dell

Producer, Composer and all round tech wizzard

Hey! My name's James, but you might know me as Beth's boyfriend. I'm a musician come composer. I'm super excited to be on this journey, and I can't wait to see what community we can create with this awesome podcast. Thanks for tuning in!

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